Tired minds don’t plan well. Sleep first, plan later
Back pain is something you’d want to avoid at all times. And if you’re a side sleeper, then the possibility of you becoming a victim is much higher. On top of that, the consequences will be …
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Approximately two third of two third of people who have chronic back pain suffer from some sort of sleeping disorder. And vice versa. What I mean is, a bad sleeping environment along with a bad …
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Back pain is a result of poor body posture and alignment during the day and when asleep. The spine has a natural curvature that needs to be maintained even when sleeping. While a high-quality …
