Back pain is something you’d want to avoid at all times. And if you’re a side sleeper, then the possibility of you becoming a victim is much higher. On top of that, the consequences will be direr. It’s more of an annoyance, but don’t let it become too severe.For the most part, back pain is … Read more
Approximately two third of two third of people who have chronic back pain suffer from some sort of sleeping disorder. And vice versa. What I mean is, a bad sleeping environment along with a bad mattress and toppers, can induce severe back pain as well. In fact, in 80% of the cases, a bad mattress … Read more
Back pain is a result of poor body posture and alignment during the day and when asleep. The spine has a natural curvature that needs to be maintained even when sleeping. While a high-quality memory-foam based mattress is the best surface for subduing pain, it makes a pretty expensive option for many people. A mattress … Read more